This group is for anyone who seeks to improve their Wholeness, Healing, Wisdom and Personal Growth.

I will be leading Group Meditations mixed with breathing and movement exercises derived from Medical Qi Gong. I will further enhance the experience using Ericksonian Hypnosis and NLP. (Neuro-Linguistic Programming)

Following the meditation, I will give a brief talk on a topic of interest, demonstrate a related technique or pattern, and then give the class some time to practice.

We will be exploring practices from Medical Qi Gong, Chinese Energy arts, Hypnosis and NLP.
These practices will help you to:

• Increase your personal presence.
• Become aware of your unconscious programming.
• Improve your ability to communicate with your symptoms, your body, your unconscious, and others. Clear emotional blockages
• Produce balance in your body, mind and spirit.
• Transform old dysfunctional patterns into new resourceful ones.

I am a Certified Health Practitioner and Master Practitioner of Neuro-Linguistic Programming (NLP). I have studied Chinese Martial Arts for 20 years and actively train in Wu Style Tai Chi, Sword, Sabre and Staff.

I learned the basics of Medical QiGong with a friend when she used it to help resolve her breast cancer 6 years ago. She has recovered completely, without chemotherapy and is still fine, with no symptoms, and attributes her healing to her Qi Gong practice. She continues to practice her Qi Gong daily.

While training in NLP I became aware of how similar the Hypnosis and NLP visualization techniques are to the Medical QiGong I was familiar with, so I have been exploring the blend of the two ever since.
I have also discovered that I have a talent doing group hypnosis, and firmly believe that it is time to share it with others who may need it.

Please feel free to RSVP for a class, the first session is always free!

It’s all now at a delicious turning point… I’ve pretty much studied all I need to study, I’ve got the highest certification now, so I’m at the point where I need to get off of my butt and start using what I’ve learned!

Am I any smarter? I hope so….. I can sense a shift in my awareness. I am more sensitive to the patterns of human growth, illnesses and relationships. I’ve got several huge tool boxes full of patterns and techniques which I can use to improve myself, the lives of others, or even community endeavors like businesses or churches. I didn’t know it before, but I now realize that my NLP fascination has set me solidly on the path to becoming a taoist wizard, healer and trainer.

I want to express my gratitude for the NLP Institute of California (NLPCA), and Tim and Kris Hallbom in particular. They are good people who have worked hard to spread knowledge of NLP, all while keeping open inquisitive minds. With their skills and magnetism, they could have chosen to be cult leaders, but instead they practice the balance and self awareness that they teach, and are fascinating role models and exemplars for all of us.

I want to thank all the guest trainers who have broadened my experience and provided me with new perspectives. Robert Dilts, Suzy Smith, Dee Kinder and Nick Leforce,

I am so grateful for the NLPCA community. There is a thriving community of students and volunteers which have collected around the NLPCA trainings. By training and practicing with other students I have become intimately familiar with many of their desires and obstructions. I have gained many deep friendships which have helped to feel valued, helped to ground me, and to propel me towards my dreams.

I also owe a debit to many people who have written books or recorded trainings about NLP. Some of them are not as saintly as the Hallboms, but they provided me much needed knowledge and motivation when I needed it. John Grinder, Richard Bandler, Adam Eason, Chris Howard, Stephen Brooks, Tony Robbins, Steve Andreas, Michael Hall, Michael Grinder, Tad James and many others…

I recommend NLP training for anyone. No matter what you do, or who you think you are, everything you do will benefit from the new perspectives provided in NLP training. Beware of “Quickie” trainings, you need to practice to get good. My recommendation? You’ll do well if you train at one of these three schools: NLP University, NLPCA, NLPCO

Do you need a little personal transformation first? I am available for Coaching, Hypnotherapy and NLP sessions, in person, or by phone.
If you are curious, call me at 510-409-3660 and we’ll schedule one.

I am also available for corporate coaching, I will provide another view of what’s going on in your company. I have 20 years of experience in leading cross-functional teams in the game industry, so I understand how to keep companies lean, agile and focused.

Stay tuned, I’ve got a Taoist Trance-Formations group program starting soon! You won’t want to miss it.

Anyway, If you own an iphone or an ipod touch, check it out, it is a fun romp for only $1. Here’s the Itunes link.

While exploring the web and GTD I ran across Merlin Mann and his website about GTD 43 Folders. Merlin is an amazing person with a lot of great experience and knowledge to share.

I found a real jewel of a presentation by Merlin about how to get started. It echoed some NLP presuppositions, especially “Anything worth doing is worth doing poorly at first”, and threw a few jabs at the Seduction community at the same time.

So, instead of procrastinating, give your motivation a kick in the butt, and listen to this presentation already….

The Sound of Young America

For more about family Constellations check out the wikipedia entry and Burt Hellinger’s web site.

I was lucky: In the last few days I got to participate in family constellations with two separate groups. I was very impressed:

1. The results are very spooky… There seemed to be some guiding hand making sure that the proper people were selected to play specific roles. And the scenario always seemed to deeply resonate with the client and open their reality to new possibilities.

2. Therapeutic results (when a constellation was ‘completed’) seemed to be gentle, and done with a minimum of interference.

3. I found the similarity to the NLP reimprinting process to be very interesting. Family Constellations seemed to be more timeless and automatically drew more broadly from the clients family and connections.

If you are interested in family constellations, and you are in the bay area, I recommend joining the local meetup group.

See you there!

As I understand it, the world is manifest from consciousness and consciousness is sustained by belief, because of this, I’ve discovered a new, profound respect for the power of belief.

So if I am exploring a practice which requires belief, the one sure way to not get results is to not believe…

I am very interested in exploring a variety of belief systems and their related practices. As I discover more things which “work” I am becoming less dogmatic and more open, and ending up with a better understanding of how it all fits together.
Coming from an engineering background, I wanted to share my process with you:

1. Find someone you respect and trust who holds an interesting set of beliefs. You can use referrals from friends you respect to help expand your circle of acquaintances. Be especially aware of people who have gained prominence recently, “When the student is ready, the teacher will come”.

2. Discover a practice that they recommend, perhaps a retreat or a training or a ritual you can do every day.

3. Do an ecology check: For instance, if you adopt this practice, will it take too much money? ruin my body? harm my loved ones? or hurt the environment? If so, abandon this practice and return to step #1

4. Decide how long you will do the practice. See how it works before you become too committed.

5. Use an internal ritual to take all your existing beliefs, doubts and criticisms, and put them into a mental “safe deposit box” for future reference. Put the box away in a safe place. Release the contents from your mind.

5. Model and adopt the beliefs of your friend as close as you can. Have faith in what you are doing.

6. Practice the new practice for the time you specified

7. Examine the new set of beliefs and pick the ones which seemed to be most useful.

8. restore your original beliefs from the “safe deposit box” then integrate the new useful beliefs into your system.

9. Observe how your perceptions have changed, then go back to step #1

As a life coach, I help people with the “Game of Self” I help athletes, business people, and people in transition discover more about the games they play, and improve their score! In particular I help my clients focus on their inner game.

The term “the inner game” was first coined by Timothy Gallwey in his seminal work The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performance.

In this book, Gallwey discusses the difference between the “inner game” and the “outer game”. Where the “outer game” includes the techniques and skills needed to be a good player, the “inner game” is about having the right mental approach while practicing and playing.

Gallway went on to publish several more books, extending the concept of “inner game” to include books on “Golf”, “Work”, “Skiing” and “Stress”. Check out Timothy Gallway’s bibliography for more details.

The core principle of success at any inner game is the ability to remain confident, focused and relaxed.

Because of my leadership experience, my inside knowledge of games and my NLP and hypnosis skills, I am well suited to assist others in improving their inner game.

Take a deep breath, then imagine a future where you are more focused, more confident, and yet still comfortable and relaxed. Notice how your score has improved as you’ve increasingly mastered your inner game. Think of the joy and success you’ve experienced as you have gained more and more control of your mental state and learned to leverage the power of your mind. How does it feel to dominate the most important game of your life?? The Game of Self!

Make your move NOW, to transform your inner game: contact me by email or phone me at (510) 409-3660 to schedule a free 30 minute phone consultation.

I intend to improve this world, one game at a time!

Of interest to me, I found two Bay Area NLP practice groups; the East Bay NLP Meetup Group and the San Francisco Bay Area Hypnosis and NLP Practice Group. In addition I found a Universal Healing Tao group. Just last night I attended the taoist group and was very impressed.

We did Mantak Chia’s “inner smile” Qi Gong set, and it was very pleasant being in this room with about 12 other people while spending the time to resonate with each of my five elements and their associated organs. I’ve discovered that doing any type of Qi exercise in groups can be very beneficial, because in addition to getting your own mind and body to harmonize, you’ve also got the other participants resonating with your energy, thus amplifying your strength, and improving the overall power and serenity of the result.
Attending this meetup were several students and instructors of Chi Nei Tsang, an abdominal massage system based on Taoist principles and taught by Mantak Chia.

Check out these other Mantak Chia Resources.

Oakland has a couple of great Taoist attractions: The West coast Chi Nei Tsang institute is located here. In addition, Dr. Alex Feng runs the Zhi Dao Guan – The Taoist Center which hosts a free Taoist Meditation class on the last Friday of every month.

If you live in the bay area, I highly recommend expanding your social circle by getting involved in any of the organizations mentioned above.

One thing I like to do occasionally for inspiration is to review journal entries from the past, just to see what has evolved and what has stayed the same.

2 years ago I really wanted to become an NLP practitioner, so I followed a process where I created a “well formed outcome” and “set my intent” to do that. At the time I was just “playing” with an NLP process I was exploring, but something had “clicked” and here I am, having accomplished my desire.

Like any large goal, I broke this into steps.

Here’s what I did:
1. Learned Self Hypnosis, did many guided meditations on improving my self image and self confidence.
2. Since I’ve had a long commute (1 hr each way) I also immersed myself in NLP and hypnosis audio trainings from many different instructors.
3. I attended a Tad James 3 day Hypnosis Certification Course.
4. I graduated from the British Hypnosis Research online course in Ericksonian Hypnosis, this took over a year of participation in community forums, studying reference materials, and passing exams. I am indebted to Stephen Brooks for setting this course up, and for making it free!
5. After a year or more of concentrated study of NLP, I felt I needed a lot more practical experience, so I spent the money to attend an NLP Certification training where I could work on real people I was picky about where to take my training and finally settled on the NLP and Coaching Institute of California, the training was a total of 27 days spread over 9 months.

So the real question is; Where do I go from here? I’ll discuss that soon in a future blog entry

Another Frantzis resource is the Ancient Songs of the TAO: Music of the Spheres
which are ancient taoist liturgies which Bruce himself sings.
He actually has different songs for different parts of the body and different types of emotion.
I find it an unusually trancey experience where I can feel parts of my body resonating with his “overtone” singing.
I really enjoy getting into a nice open state while playing one of these songs while doing an afternoon round of tai-chi.